TAP INTO YOUR HEALING JOURNEY AND
FIND YOUR BALANCE

Urja utilizes various techniques to harmonize the body’s nine energy systems for optimal resilience, joy, and wellbeing. Some of these techniques include:

MERIDIANS — 14 major pathways that qi (chi or life force energy) travels in the body. The meridians are each associated with certain physical, mental and emotional processes

FIVE RHYTHMS WHEEL — This work engages with the Flow and Control Cycles of the Five Elements to support emotional balance.

NEUROVASCULAR POINTS — The NV Points act as reflex points between the meridian system and the nervous system. They can be used to reprogram your emotional and mental responses to stress and trauma.

ACUPRESSURE POINTS — Involves targeting certain pressure points to help manage various conditions and help balance energy levels in the body. This balance may promote pain relief.

NEUROLYMPHATICS — This technique focuses on tapping/rubbing certain points on the body that correspond to specific muscles, organs and the lymphatic system to remove toxins that cause sluggishness and/or pain.

CHAKRAS (PLUS SOUND BOWLS) — Each Chakra is associated with a set of emotions, life roles, physical organs, and functions. When one or more chakras are emitting too much or too little energy, move sluggishly or erratically, or is disconnected from other energetic systems, the person is out of balance.

AURIC FIELD — Your aura protects you by filtering information from the environment and also by filtering what you put 'out there.' The aura can become detached or collapsed and can develop leaks or tears in its filtering membrane.

Energy Healing: Our bodies are well-equipped to handle stress in small dosages, but when that stress becomes chronic, it can have serious effects on ALL systems of the body. Energy can stagnate, especially when stressed, that can cause physical injuries, or even emotional pain. In time these energy blocks can cause illness. Energy medicine focuses on the whole body becoming more energetically balanced-physically, emotionally, mentally, and spiritually. It complements other types of medical and therapeutic treatments and can increase the efficacy of other types of healing.

Meet your Practitioner

Diane Moberly

My personal journey

"I was drawn to energy medicine about 5 years ago when I was on my own healing journey. My body was beginning to break down, lower back pain, tingling and numbness in my hands and feet. It all began when I was a young mom and in a span of about two years I lost four family members, including my mom, had two births, two international moves, and three children ages four and under.

Little did I know that I had gone in survival mode and stayed there for the last 20 years. Through energy medicine I was able to release the pain I felt in my body and recognize that I no longer needed to hold onto this pattern and heal physically."

EEM (Eden Energy Medicine) Certified Holistic Practitioner

My goal is to educate and help clients tap into their inner energy and awaken their body to its natural healing powers. To work together to empower clients to find their pathway toward healing, joy, and improved quality of life.

200 YTT, 50 Yin YTT, Sound Bath Certification, BYU-degree in Mathematical Education

Over 30 years of teaching and instructing yoga to adults, teenagers, and children. I use these skill sets as a perfect blend to help you find the energy, rehab, and alignment with in your own body. I enjoy working with your energy systems and teaching you techniques to help you on your healing journey.

Services

NEW CLIENT/PERSONALIZED ENERGY SESSION

90 min./$90

An introductory session includes an in-depth assessment, a PERSONALIZED ENERGY SESSION, and guidance for self-care practices.

PERSONALIZED ENERGY SESSION

60 min./$75

Session will begin with a discussion of what you would like to focus on during our time together. It will be personalized to the needs of your body by assessing which energy systems need attention. The main goal or purpose of our session is to clear any clogged/stagnate energy that can show up anywhere in the body, such as organs, muscles, nervous system, blood stream, etc. See below: what to expect in a session.

ENERGY BALANCER

30 min./$30

This balancer involves holding and pressing acupressure and neuromuscular points on the back, neck, head, stomach, and feet. It helps to release stuck/clogged energy, ground with the earth's energy, calm your nervous system, boost your immune system, reduce anxiety and muscle tension..

More Services

ENERGY CLEANSE

60min./$60

This cleanse involves holding acupressure points on the head, legs, feet, arms, and hands. Holding a series of these acupressure points together helps to infuse the blood with energy. Some benefits of this service include relief from emotional stress, strengthening your mental capacities, shrinking headaches, and migraines, and reducing blood stagnation..

ENERGY BALANCER W/ BRAZILLIAN TOE TECHNIQUE

45min./$45

Energy balancer plus a highly soothing technique that involves stimulating many of the acupressure points, on the toes and feet. It helps with restless leg syndrome, insomnia, release stress, and get a better night's sleep.

GENTLE YIN YOGA/SOUND BATH

60 min./$5 each person

A group session where 1/2 of the class in focused on gentle yoga poses, and the last 1/2 of class is spent in savanna listening to the vibrations of the sound bowls, drums, native flute, etc. I will consult with the group and design the class specifically to the needs of the group. Up to 5 people.

Meet the Energy Systems

Here are a few energy systems that I will work with.

Meridians

Meridians are energy pathways that originates from Chinese medicine 5000 years ago. These meridians play a crucial role in treating imbalances in the body's organs, muscles, glands, that can show up as pain, lethargy, etc. These energy channels through which vital energy (Qi) flows throughout the body and connects one meridian to another. Any break in the flow is an indication that there needs to be work done to restore optimal flow. Resorting the qi to its optimal flow is the ultimate goal in restoring overall health and well-being for an individual.

Auric field

The auric field is an energetic field that surrounds the human body, that consists of multiple layers that reflect physical, emotional, mental, and spiritual states. It is a colorful energy field that processes information from the external world and sends information from the body out into the world. Working with the auric field helps to protect the body from outside negative influences from other people or the environment. Healing the auric field can help strengthen the immune system.

Chakras

Chakras are energy centers within the body, that regulate the flow of physical, emotional, and spiritual energy. There are seven major chakras, each associated with specific organ, emotions, and colors running from the base of the spine to the crown of the head. Healing chakras help restore balance and promote overall well-being.

What does a session look like?

A personalized session is like having a personal trainer. I am here to facilitate the healing process in your body just like a personal trainer designs specific exercises to fit your body.

Holistic approach

Muscle monitoring provides a non-invasive way to assess and treat the body holistically, making it a valuable tool in alternative health practices. It is based on the idea that the body has its own intelligence and therefore muscle responses reflect the body's natural communication about its own state.

Muscle Monitoring

My first step in our session together is to gather information through muscle monitoring. Muscle monitoring is a foundational technique developed by Dr. Goodhart, the founder of applied kinesiology. This assessment is done by me applying gently pressure to a specific muscle while you resist. If the energy that runs thru that muscle is balanced the muscle will stay strong/locked in place. This is because the flow of communication between muscle and brain through the nervous system is clear. If the muscle unlocks/gives away under pressure, then the communication has been compromised, blocked or out of balanced.

Protocols

I can identify imbalances in the body's energy pathways often linked to pain, nutrition, structural issues, hormones, and emotional stress. Each muscle is connected to a specific organ, glands, and energy meridians so weaknesses in certain muscles can point to related issues in these areas. Muscle monitoring helps me to know which energy system to work with and which protocol would be best for you.

Basic Energies

The next step is to check your base line. Your base line should meet the below requirements. If basic energies are out of alignment, it is easy to fix with a quick exercise. Once all these basic energies are in balance your body is prepared to show which energy systems need attention.

Hydration, in alignment with the earth's north and south pole, and grounded.

Energies are crossing over, coordination, blood flowing to the pre-frontal cortex, crown chakra is open to receive energies and natural flow of the skull plates.

connecting heaven and earth fav pose.jpg

The joints are healthy, the chi (energy) is flowing forward, good circulation of energy flow in the whole body, the auric field (which is an energetic protective field around the body) is strong and connected.

The immune, endocrine, and digestive system as well as the diaphragm functions well.

Balancing your energy systems

Each energy system affects your physical body

Through muscle monitoring I can assess which energy system needs help. Symptoms that you feel such as pain, emotional distress, trauma, shock, stress, illness, pain, anxiety, menstrual cramps, and hormonal issues will be addressed through working with one of these energy systems.

Auric field

Meridians

Chakras

the 5 elements in circular form with each point starting with water, wood, fire, earth

5 Rhythms

Radiant Circuits

Strange

Flows

Electrics

Quick Energy Balancer

This step is the help your body to be ready to receive the protocols of one of the energy systems necessary to help your body to heal. When energies are aligned and well-integrated, the body is better equipped to heal, adapt to stress and maintain balance.

Spinal flush consists of me tapping/rubbing along specific point on either side of your spine. This helps the body shift sluggish/blocked energy, providing a sense of relaxation, relief, and revitalization.

I work with certain points on the head which helps recharge the body's electrical flow, which can disrupted by stress, fatigue, injury, and illness. These points when accessed, help direct blood flow to the pre-frontal cortex which is essential for clear thinking and emotional regulation.

I sweep the energy down and off the body with my hands. This sweeping motion encourages the natural downward flow of energy and can clear away stress, tension, or any heavy energy you might feel. I then, work with your feet, much like reflexology, grounding and aligning your body at a cellular level with the positive and negative ions in their natural state. I also make figure 8s in your energetic field, this helps to weave and integrate the body's energy. It brings together different systems, keeps energy fields intact, supports overall resilience.

I do a belt flow which acts like a horizontal bridge connecting the energies of the upper and lower body. Stress, trauma, or lifestyle habits can disrupt this energy alignment. These blockages can get stuck in either the upper/lower body. This can lead to physical/emotional symptoms like feeling fragmented, disoriented or out of sync. Clearing this area allows for a more harmonious connection between upper and lower body, which supports whole body integration and alignment.

Self-care techniques/Future sessions

Self-care exercises will be specific to what your body needs. I keep track of each session we do together, we can see which basic energies are chronically out and do some deeper work to keep them in alignment.

Self-care techniques

The final step is to go over self-care techniques. These exercises will be specific to what your body needs and will continue to strengthen what we did together in our session. It will also help you increase your overall vitality and energy each day.

Future sessions

Our goal together is getting your body's energy to stay at a higher vibration giving you more mental clarity and energy for the day. It takes time to clear a symptom as it can show up in many different energy systems. For the first year it is good to show up once a month, this gives your body and opportunity to adjust to energy work and to get into a good habit of doing self care.

Closing techniques

At the end of your session, I will do any number of closing technique (like a sound bath) to integrate all the energy we moved during your session. Please make sure to stay hydrated and give yourself time to relax after your session.

The Eden Method

A big thanks to Donna Eden for her amazing work in energy work for the last 40 years. I wouldn't be able to offer this holistic service to you without her training course.

Meet the Founders of the Eden Method

Donna Eden and David Feinstein, what a dynamic couple. Their motto, which is my motto: "raising the vibration of the planet through energy work, one person at a time."